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The metal jerk!

Wednesday, January 19, 2011

Exertion headaches getting better.

Did some light bench with only the headache hinting at coming back:

135x8, 185x3x8, 195x8, 215x8, 225x5

Hoping to fully resume training tuesday or so.
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5 comments:

  1. LawsonlatsJanuary 19, 2011 at 5:55 PM

    Did you only bench?

    ReplyDelete
  2. The JerkJanuary 20, 2011 at 5:17 PM

    Did some light DB flies as well.

    and to correct the OP, it was 235 not 225.

    ReplyDelete
  3. DallasJanuary 20, 2011 at 5:35 PM

    Don't live in Dallas...my dad's from TX and moved around a lot there. I'm from IL and reside in NM at the moment.

    ReplyDelete
  4. The JerkJanuary 21, 2011 at 6:02 AM

    Bro move to dallas.

    ReplyDelete
  5. KGJanuary 21, 2011 at 11:57 PM

    Following. cool blog.

    follow back

    http://kgeez.blogspot.com/

    ReplyDelete

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