Squat

Squat
The metal jerk!

Tuesday, February 22, 2011

2/22/11 Squat

Squat: 135x5, 225x5, 275x3, 315x2, 365x2x2 (second set second rep was a grinderrrrr)
Hamstring curls: 90x8, 100x8, 110x8


I attempted to do standing gms and it was so fail.
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