The (Metal)Jerks Blog
Squat
The metal jerk!
Tuesday, March 1, 2011
3/1/2011 Squats
Squat: 135x6, 225x5, 315x2, 335x1, 365x3x2(set pr), 385x1 (easy)
3 inch deficit conv dl: 135x6, 225x6, 245x6
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment